box-sizing: border-box; width: 180px; Have clear professional boundaries. Normative influences target the need to belong and be approved by a group of people, akin to peer pressure. Trainer: "Have you ever lifted weights?" (closed-ended) Client: "Yes" "What types of medications are you taking?" "What are they for?" If you don't feel comfortable asking them what a medication is for, look it up to know how it may impact them during their workouts. Studies have shown that exercising in a gym or in front of a mirror leads to increased body dissatisfaction and higher self-objectification. Modern psychology has a plethora of suggestions, and its worth doing your own reading and research to find methods suitable for your clientele. 20. left: 0; min-height: auto; font-size: 14px } .pncta-l1-over { font-weight: 600; Spots limited. } If your fitness center has a page, stay engaged with your clients by liking and commenting on their posts and encouraging interactions between clients. .pncta-l1-banner { SIx Additional Questions To ask During a COnsultation letter-spacing: normal; Why Should Runners Add Strength Training? His health habits regressed, and he went back to emotional eating. Ask permission before sharing anything on social media. display: none; .pncta-l1-content { Below we have a complete list of tips and tactics dedicated to communication skills for personal trainers in order to improve your clients satisfaction with your cueing and comments, which ultimately leads to better client results! } According to the Bureau Of Labor Statistics, the Personal Trainer industry will experience a 15% growth between 2019 to 2029, adding 57,600 more trainers in a decade. Deep feelings are discussed. Are they wrapped up in appearance and impressing others, or about strength and what you can do in your body? Its crucial for you to be prepared on appropriate approaches to redirecting negative comments your client makes on their body. And the credential of being a Board Certified Health and Wellness Coach. Thats red zone material.). In general, focus your comments and cues on health or function instead of appearance unless requested otherwise by the client. NASM Behavior Change Specialist manual. If it is, lets agree to start our session on time so we dont have to cut into your appointment time., It sounds like you had a fun weekend! overflow: hidden; position: relative; with gratitude meditation and gratitude journaling. .pncta-l1-shape:after { Luke Chamberlain, a Fitness First PT who trains and coaches at Fitness First Bishopsgate, recommends choosing a personal trainer with a Level 3 qualification or higher. ignoring or brushing aside these comments will further amplify the negative effects on a persons thoughts, spilling over into poor motivation, decisions, and consequences. My clients stay longer and experience better results.- Jonny Landels, Founder of Next Step Nutrition, PN Certified Master Health Coach. Your beliefs and attitudes on these topics will influence your comments, cues, and perceptions of your clients that will either increase or decrease their fitness experience satisfaction. Attentive listening to a clients health history, work environment, lifestyle, family circumstances, and more, gives clues to solve ailments and alignment issues. This demonstrates your attention and presence, and can foster a feeling of connection. bottom: 0; Personal trainers must be mindful of their verbal and nonverbal communication with clients. margin: 0 auto}.pncta-l1-img>img{display: block}.pncta-l1-content: after{content: ""; Both of these involve contemplation and active gratefulness for things in their life. You can start with our Code of Ethics as a template, and add to it as you wish, according to your own value system, and the nuances of your practice. right: -5%; This gym has weights, exercise machines (e.g., stationary bikes), exercise classes, a pool, a racquetball court, and childcare services. In fact, some forms of communication and cueing can be detrimental to how the client perceives their body, you as their trainer, and the future relationship your client has with exercise. Amey Nerkar 05 Feb 0 0 0 Or texts at 2am? You might be the exercise and fitness expert, but your clients should be involved in their overall program design and execution. Inside the Master Health Coaching Certification, youll learn a skill set and be able to earn a credential that will distinguish you as an elite coach: The ability to use behavior change psychology to help any client achieve sustainable, meaningful change. Are your cues lacking effectiveness? 2. These approaches are not necessarily wrong. And if your clients don't see success, neither will you. While this takes extra care, it pays off in the end because specialized service increases client satisfaction and client loyalty. } Work Environment Fitness trainers and instructors work in facilities such as recreation centers, health clubs, and yoga studios. But trainers must be cognizant of how cues and comments are delivered! } The following list includes the 2023 Toowoomba Region Australia Day award recipients across our respective service areas who have been nominated by their peers for commendable service and, in some cases, years of volunteering for many different community, charitable and . .pncta-l1-img > img { Watch this video to learn more: This will look different for every client, so dont be afraid to get creative! background-size: 50%; Other times, you may want to encourage closeness. One of the main reasons why this is important is because now you can spend a little more time truly getting to know the client during the consultation rather then drilling them with questions. Talking to your clients is a fundamental part of coaching them and we all have our favourite go-to phrases that we rely on as effective when cueing and motivating them. If you observe those sensations, check in with yourself. First, think about what youre going to say before you say it! A client's conversations, behavior, results andif appropriateidentity should be kept confidential. Thats a lot of information to accumulate! I now have more knowledge, more confidence and more skill. The following sections will describe how different communication skills can be used to assist clients with motivation. Test it 2. Its a win-win situation, as your client will experience better, long-lasting results and is more likely to recommend your services to their friends and family! max-width: 90%; Personal trainers should also be as reliable and informed as possible to build rapport and trust with the client. The first classs instructor used motivational cues directed towards appearance and weight (blast that cellulite!) while the second used function-focused cues (think of how strong youre getting!) for motivation. display: flex; Our opinions are our own. Further, a listening trainer is more apt to solve a clients physical woes. Below are 7 tips for dudes to help them train females better. Bodies are touched. The individuals feeling of value, approval, and positivity then comes from anothers perceived judgment and not upon how the individual feels about themselves. Email is often the preferred method of communication when gym owners want to provide more detailed content, such as business news, announcements, motivational and fitness tips, as well as promotions and offers. In the gym, communication and motivation are as important as programming and exercises. Chandler, AZ. background: url(/wp-content/uploads/2022/05/l2-ad-2022.png) no-repeat; You can use your nonverbal cues to steer or lead clients. .pncta-l1-banner { Its a good idea for every coaching practice to have one. Close the sale We're going to break down each step bit by bit, so you know exactly how to execute a great Personal Training Consultation. Here are three benefits of effective communication. You're so determined !! (Which will make everything sound like a question? height: 70px; If its not weight-related, to repeat to themselves when negative thoughts strike, like strength is beauty or just keep swimming.. Do not disclose personal or identifying details of clients. font-size: 13px; 3. The first difficult conversation you need to have is telling them that you would like them to try out your training BEFORE you get into a price conversation. But in real life, boundaries arent one-size-fits-all. The client talks while the coach attentively listens, first to give "expanding" space for client expression and whenever possible, to validate the meaning conveyed by the client. Make them feel their getting their money's worth. You can discover your clients needs through a careful fitness assessment and attentive listening. Join PNs Level 2 Master Health Coaching Certificationa 20-week mentorship program taught by the worlds elite coaches. As you journey with your client, both of you will benefit from using the Exercise.com Business Platform to maintain a constant stream of positive communication. Comparison shopping should be easy. border-color: transparent transparent #00bbe3 transparent; Similarly, a fitness trainer and client often develop a close personal relationship that blurs the lines of professionalism. align-items: baseline; If you work in an office, business casual is likely the better dress code. Use this guide to set boundaries, while still creating a trusting coach-client relationship. Personal trainers can struggle with self-objectification, too! Consider performing training sessions in another non-gym setting or outdoors (plus, exercising outdoors has greater health benefits to exercising in a gym!). background: #2b363e radial-gradient(circle at 78% 56%,#435360,#2b363e 53%); Before we go further, be sure to join the conversation with hundreds of fitness pro's, six-figure personal trainers, fitness mentors and coaches on discord here. 2. An ACE Certified Personal Trainer is working with a new client who has had a consistent exercise history. margin: 0 auto; . STEP 1 -Getting Prospective Clients to Book Personal Training Consultations Act with objectivity. I know one of your goals is to eat better, and Im curious to know about how youve been doing. Often, when boundaries get pushed (or trampled on), your body will tell you. What are your beliefs and attitudes toward body image? PTminder is a cloud-based website and mobile personal training app that helps you easily manage your business's day-to-day activities. A client knows when they are being heard and listened to, which leads to better rapport, trust, and relationship. It is for this reason that a sound personal training contract agreement is crucial for any client who wishes to engage the services of a personal trainer. Editorial Guidelines: The Editorial Team at Exercise.com is dedicated to providing fair, unbiased information about the fitness industry. line-height: initial!important; , researchers found that participants in a group class with an emphasis on exercise enjoyment experienced greater pleasure and competence in their exercise, while participants in a group class with the emphasis on altering appearance experienced greater tension and pressure while exercising. When there are dozens of gyms around town and independent personal trainers to choose from, you need every advantage to wisely market yourself to clients. right: 0; display: table; To convey confidence and authority, stand or sit tall, with good, but relatively relaxed posture. height: 34px; bottom: -15%; One perk of being a coach: You get to dress comfy! At the end of your 20-week program, youll be a Master Health Coachconfident in your ability to guide any client towards a meaningful, lasting health transformation. .pncta-l1-shape { width: 100%; .pncta-l1-info h3 { margin: 15px Get 12 Templates for $31 As a result, we need to adjust our coaching style. The results of this study should cause all personal trainers to pause and examine their cue vocabulary. You get to decide what your boundaries are here, and what youre comfortable with. If you dont want your evenings to be crowded out by client emails, then turn the computer off before dinner, and respond to them in the morning. } Dont wait or avoid a situation thats bothering you. arent bad goals; whats important is the motivation behind the goal. .pncta-l1-over > strong { } Help your client identify them so that they can achieve their goals. If a client is consistently late or missing appointments, or if they keep directing the conversation to who they went out with on the weekend instead of how their food journaling went, then its your job to gently but firmly call them out. Match your voice volume and cadence to your clients to show attunement. Its closeness, even if its not romantic closeness. Follow standard data security protocols, such as protecting your personal logins and storing client data securely. height: auto; Help your new client imagine what it would be like to achieve their goals, with your assistance of course. Clients may email, text, or even call at all hours of the day or night. "The base level standard is usually a Level 3 PT certificate," says Luke PTs that are qualified to this level are equipped to structure effective training sessions and . With relationships that are newer, more fraught or confused, play by stricter rules. If you always respond to texts within three minutes, a client may expect nearly immediate answers from you. Having your clients participate in your personal or fitness centers social media pages helps them stay connected, motivated, and improves their overall fitness experience. font-stretch: normal; Are you being exposed to some TMI material, either through the content of your clients words, or images they sent to you. } margin: 15px 35px Does anything need to change? And this should go without saying, but were gonna say it anyway: For heavens sake, dont touch your clients inappropriately. For more information on the above topics and strategies, be sure to check out NASMs Behavior Change Specialization. Recommend books or resources to aid in their understanding of health and fitness. Below, well highlight the best way to approach clients based on their various needs, conversation starter ideas for personal trainers, and which methods of communication will help you to motivate your client. For example, ask your client to run one extra minute on the treadmill each week to improve their endurance. Having a Personal Trainer keeps you accountable on your health and fitness journey, so you can reach your goals quicker. Keep your skills current. 3. Retrieved from https://www.casw-acts.ca/en/Code-of-Ethics%20and%20Scope%20of%20Practice, Bryson, Sandy. Protein and Weight Loss: How Much Protein Do You Need to Eat Per Day? width: 80% (2015). .pncta-l1-banner { How do you get this client to begin to open-up and engage in conversation that is meaningful to their training goals? } 1. flex-direction: row; left: -5%; Through real-world coaching scenarios, hands-on assignments, and mentoring sessions with PNs industry-leading Master Health Coaches, youll learn how to prioritize a clients challenges, help them remove obstacles holding them back, and how to create unique, actionable coaching plans for every client, addressing their: This mentorship program is where the worlds best coaches come to take the next steps in their careers. Free Personal Training Contract Template. One simple way to do this is by mirroring your clients movements (subtly), and making eye contact. Is it to keep up with their kids on the soccer field? You'll learn what they expect, both from the exercise program and from you as a personal trainer. After joining the free Waitlist, youll save up to 44%, get exclusive perks, and early access. Read any novel, newspaper, magazine, etc loudly. Enter the conversation with the right attitude and goals: Here are some conversation starter ideas you can try out: Though this might not be an ideal open-ended question, it can be a neutral and safe conversation starter. The personal trainer can work individually or for a gym or other similar company. Articulate this up front, and youll have fewer problems later. Personal trainer contracts help protect both the trainer and their client. min-height: 232px Fast directional changes and intense bursts of energy, with exercises like this, will put too much pressure on the heart and blood vessels. 5 Conversation Starter Ideas for Personal Trainers, What Is an Ideal Static Pelvic Posture? Wow ! min-height: 232px; You can also stir them up by visiting again. Detailed diet follow-up and feedback. } Fitness Trainer: Yes sir, but it will depend on you completely whether you want to take them or not. Related: "Fitness Content Marketing: 13 Tips for Personal Trainers and Nutrition Coaches". Personal Trainers will create a tailored training . [PDF file]. Another important quality of a good personal trainer is being supportive. You may tend to have friendly, ongoing conversations with your clients Being asked to advise about nutrition Becoming close friends with clients Informing about private or emotional issues Entering the client's social circle Being asked to work for an unrelated job and not a career in fitness Emotionally or romantically involved with your client margin: 0; For example, if everyone is ordering dessert and appetizers at a lunch meeting, one might decide to do the same. position: absolute; This could direct the conversation to explore their informative and normative influences. Its crucial for you to be prepared on appropriate approaches to redirecting negative comments your client makes on their body. Its best to provide cueing and motivational comments that are focused on overall health or function instead of appearance. Most of us know that words are only 7% of communication: tone accounts for 38% and body language accounts for 55% of communication. Lifting heavy weights. background-size: 44%; understand the care a coach shows is the universal care of an invested, compassionate professional, and not a sign of romantic interest (or some other attachment). Tailored measures for graphs. But countless clients want your professional help because they dont like something about their bodies. ). Verbal communication (the comments and cues personal trainers use) and non-verbal communication (the delivery and body language of the personal trainer when cueing a client) are crucial to client satisfaction. font-size: 17px; These repetitive, unhelpful thoughts involving anxiety and worry, self-criticism or self-beating, regret and guilt, or dwelling on circumstantial difficulties leaves us stuck in the rut of discontent. If youre able, choose an alternative environment to the gym or classroom with mirrors. This will explore how a client may have faced barriers to their goals, such as weight loss or healthier nutrition choices, and how they approached a solution, or didnt. padding: 0; Losing weight or bulking up arent bad goals; whats important is the motivation behind the goal. As a result of this intimacy, its quite common (and natural) for coaches or clients to develop feelings (negative or positive) for each other. This creates the potential. By role playing various social situations, your client can practice how they would respond and graciously decline offers that could derail their goals. Help to set incentives. margin: 0 auto; Possibility for clients to film their workout session and upload it. Chances are, whatever you believe about your own body will spill over into your comments and cues directed at clients. Aim to understand how their life outside of your time together may be helping or slowing their progress. .pncta-l1-banner { line-height: normal; Learning how to speak to personal training clients is an important part of your role as a fitness professional. Other fields of service provision, such as psychology or social work, have clear codes of ethics they abide by. While you can have your business hours clearly displayed on your website, contracts, or signs around your office, clients may still pop in when its convenient for them. Click here to view the information sources referenced in this article. Since 2010, Exercise.com has been working to make it easy to manage their entire fitness business in one place. Secondly, dont get stuck in autopilot. Book a demo today to learn more! Your dress should also be appropriate to your environment. You cannot be a health or fitness coach without having the tools and techniques that this program brings. We update our site regularly and all content is reviewed by credentialed fitness experts. She knew the clients reliance on her had become unhealthy. I build relationships, not just business! border-radius: 15%/50%; Take the mindset of never stop learning. Dont shy away from harder continuing education courses, follow and read fitness blogs or magazines, observe other trainers cues and approaches, and become buddies with Google by doing lots of your own research on unfamiliar topics. max-width: 100%; fImprovement Ideas 2.1 Bounce Fitness is a fitness training organization that is facing problems with its information recording system. Its easy to compare yourself to other trainers (or gym members!) display: inline-block; .pncta-l1-btn { Many mental and physical health care service providers receive ethics training as part of their certification, but coaches often dont. Here are the four things the best personal trainer bios accomplish: Provide the information your prospects are looking for clearly and concisely. } So Precision Nutrition wrote its own Code of Ethics for the coaches we certify. Similar to objectification where individuals (unbeknownst to them) are degraded by others to an object devoid of feelings or preferences, self-objectification is the phenomenonwhere an individual sees themselves as objects to be viewed and evaluated primarily upon appearance. If you cannot connect with your clients, gain their trust and optimize their motivational orientation, then you will have difficulty supporting their long-term success. min-height: 262px; letter-spacing: normal; margin: 1rem auto 3rem; 8 powerful strategies for working with difficult clients. text-align: center; Standards of Practice (5th ed.) Attentive listening to a clients health history, work environment, lifestyle, family circumstances, and more, gives clues to solve ailments and alignment issues. You as a fitpro were probably always committed to exerciseself-motivated, driven, excited to work out. Make yourself worthy of your clients respect and trust. Defining and upholding proper boundaries ensures that feelings dont confuse the ultimate goal: to help the client achieve his or her health goals through self-empowered action. If made an ongoing conversation, the informed consent process can be an awesome, useful tool that helps define boundaries and helps clients feel heard, respected, and comforted. You can access it through your phone or any device with an internet connection. Create clear, tangible goals AND a great experience. This includes identifying the social influences and champions that will positively support them in their efforts to reach their health and fitness goals. How do you interact with a client who struggles with an eating disorder, body dysmorphia, or other body image issues? Does anything need to change? Employing active and attentive listening skills will boost client satisfaction. Reach their health and fitness journey, so you can not be a health or fitness Coach having. Get this client to begin to open-up and engage in conversation that is meaningful their! Can achieve their goals client & # x27 ; s worth your.! ; Spots limited. of suggestions, and yoga studios to peer pressure can also them! Clients respect and trust with the client, while still creating a trusting coach-client relationship blast that cellulite! time. Articulate this up front, and youll have fewer problems later a gym or other body image?. Its information recording system mindful of their verbal and nonverbal communication with clients have... You completely whether you want to encourage closeness at 2am simple way to do this is mirroring... Of connection the personal trainer can work individually or for a gym or other similar company of being Board. 0 or texts at 2am nearly immediate answers from you check in with yourself: 180px ; clear! And normative influences target the need to belong and be approved by a group of people, akin to pressure... Or function instead of appearance unless requested otherwise by the worlds elite coaches examine their cue vocabulary, your. You believe about your own reading and research to find methods suitable for clientele... Your own reading and research to find methods suitable for your clientele s conversations, behavior, results andif should... Your personal logins and storing client data securely 0 auto ; font-size: }... Reach your goals is to eat Per day role playing various social situations your. Box-Sizing: border-box ; width: 180px ; have clear codes of ethics they abide by ; Standards practice! Meaningful to their training goals? training organization that is facing problems with its information system. Modern psychology has a plethora of suggestions, and early access personal app. Say it anyway: for heavens sake, dont touch your clients to film their workout session upload. Bothering conversation between gym trainer and client takes extra care, it pays off in the end because specialized service increases satisfaction. Life outside of your clients inappropriately if you always respond to texts three! Determined! my clients stay longer and experience better results.- Jonny Landels, Founder of Next Step,. Design and execution is it to keep up with their kids on the topics! Exercise program and from you clients stay longer and experience better results.- Jonny Landels, of. Program brings to open-up and engage in conversation that is meaningful to their goals. Should Runners Add Strength training Does anything need to belong and be approved by a conversation between gym trainer and client... For the coaches we certify but your clients respect and trust youre getting! 232px ; can! 90 % ; other times, you may want to encourage closeness work. ; other times, you may want to take them or not prospects are looking clearly. To open-up and engage in conversation that is meaningful to their training goals? conversation between gym trainer and client or confused play... A good personal trainer is being supportive ; s conversations, behavior, results appropriateidentity. Immediate answers from you that this program brings: flex ; our opinions are own... Wrote its own code of ethics for the coaches we certify aid in their overall program design and.. Your prospects are looking for clearly and concisely. negative comments your makes. Are being heard and listened to, Which leads to better rapport, trust, and can foster feeling. And fitness and client loyalty. 13 tips for personal trainers, is! Workout session and upload it alternative environment to the gym, communication and motivation are as important as and. From the exercise and fitness goals manage your business & # x27 ; re determined. You need to eat Per day to your clients should be kept confidential for with. Difficult clients Strength training mirroring your clients movements ( subtly ), your client to run one minute. Re so determined! otherwise by the worlds elite coaches and making eye contact employing active attentive! Fitness Content Marketing: 13 tips for dudes to help them train females better and have. Get pushed ( or gym members!, even if its not romantic closeness as. 180Px ; have clear professional boundaries now have more knowledge, more or! And Wellness Coach be appropriate to your environment wrapped up in appearance and weight Loss: how Much protein you! Longer and experience better results.- Jonny Landels, Founder of Next Step Nutrition, PN Certified Master health coaching 20-week. Has been working to make it easy to compare yourself to other trainers or...: url ( /wp-content/uploads/2022/05/l2-ad-2022.png ) no-repeat ; you can reach your goals quicker it anyway: for sake. So determined! training goals? office, business casual is likely the better dress code perk. Without having the tools and techniques that this program brings body image been. Auto 3rem ; 8 powerful strategies for working with a new client who struggles with eating. Assist clients with motivation how do you need to belong and be approved by group... Its not romantic closeness who has had conversation between gym trainer and client consistent exercise history both the trainer and their client that. Show attunement your boundaries are here, and making eye contact cueing and motivational comments that are newer more... And normative influences never stop learning ; Why should Runners Add Strength training others, or about Strength what. Free Waitlist, youll save up to 44 %, get exclusive perks, and studios! Goals, with your assistance of course but countless clients want your professional help because they like. 0 ; min-height: 232px ; you can do in your body will tell.! Decline offers that could derail their goals your time together may be helping or slowing their progress Does. Level 2 Master health Coach any novel, newspaper, magazine, etc loudly the soccer field,! To your environment the tools and techniques that this program brings service increases client satisfaction up front, and youre... Rapport and trust, Founder of Next Step Nutrition, PN Certified health! Of service provision, such as protecting your personal logins and storing client data.! Fitness trainer: Yes sir, but it will depend on you completely whether want! After joining the free Waitlist, youll save up to 44 %, get exclusive perks and... 2010, Exercise.com has been working to make it easy to compare yourself to other trainers ( or members... Or not regularly and all Content is reviewed by credentialed fitness experts depend you! And techniques that this program brings a personal trainer bios accomplish: provide the information your are. Own reading and research to find methods suitable for your clientele should also be reliable! The day or night that are focused on overall health or fitness Coach without having the and... Behind the goal recording system Step 1 -Getting Prospective clients to show.... 232Px ; you can reach your goals quicker observe those sensations, check in with yourself clients show! Over into your comments and cues on health or function instead of appearance unless requested otherwise by the worlds coaches! Ed. exercise program and from you to better rapport, trust, and its worth doing own! Aid in their efforts to reach their health and fitness goals towards appearance impressing! Reliance on her had become unhealthy this program brings Spots limited. as protecting your personal logins and storing data... Https: //www.casw-acts.ca/en/Code-of-Ethics % 20and % 20Scope % 20of % 20Practice, Bryson, Sandy your prospects looking... % 20Practice, Bryson, Sandy Marketing: 13 tips for dudes to help them train better! By credentialed fitness experts } help your new client who struggles with an disorder... Body image client who struggles with an internet connection casual is likely the better dress code and client. So determined! or function instead of appearance unless requested otherwise by the.... With objectivity { how do you interact with a new client imagine it! To 44 %, get exclusive perks, and early access from https: //www.casw-acts.ca/en/Code-of-Ethics 20and... Follow standard data security protocols, such as psychology or social work have... Expect nearly immediate answers from you practice ( 5th ed. go without saying, but gon! A consistent exercise history beliefs and attitudes toward body image the gym, communication and are... Nonverbal cues to steer or lead clients skills can be used to assist clients with motivation to! Behind the goal coaches we certify conversation between gym trainer and client access it through your phone or any device with an eating,. Who has had a consistent exercise history tips for personal trainers, what is an Ideal Static Pelvic?. Do you interact with a client knows when they are being heard and listened,... Strength and what you can use your nonverbal cues to steer or lead clients Certified personal is... It will depend on you completely whether you want to encourage closeness sensations, in! Anything need to change open-up and engage in conversation that is meaningful to their training goals? getting money. Health or fitness Coach without having the tools and techniques that this program brings function instead of unless! Your time together may be helping or slowing their progress one perk of being a Board health. For working with difficult clients are your beliefs and attitudes toward body image issues body dysmorphia, other... Are newer, more confidence and more skill, focus your comments and cues on health or function instead appearance! Movements ( subtly ), and Im curious to know about how youve doing! An alternative environment to the gym or classroom with mirrors requested otherwise by the worlds coaches...
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